Tilapia is highly perishable and needs to be refrigerated at all times to prevent spoilage. However, storing them in the fridge will only keep them fresh for a couple of days. If you need to keep them fresh longer, can you freeze tilapia? So, can you freeze tilapia? Yes, you can freeze tilapia. The fish freeze well in the freezer due to the high water content that it has.
Like any other fish , tilapia freeze well due to their high content of moisture. To keep them fresh in the freezer for a long time, it should be prepared first and stored in an airtight container or freezer bag. Freezing tilapia is simple but requires a bit of time prepping them for the freezer. This is to ensure it will stay fresh for a long time in the freezer. You can either freeze the whole tilapia or just the fillet.
Below are the different methods with details to freezing tilapia:. If you want to keep the tilapia fish in the freezer longer, vacuum-sealing the fish is the best method. When tilapia is vacuum-sealed, they tend to last for a year or even longer. This method will require you to have a vacuum-sealing machine. The machine will extract all the air from the bag before sealing it.
Since there is no air in the bag, it will lessen the chance of the fish getting freezer burn. By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time. Newsletter Shop Help Center. General Discussion. Log In Sign Up. Tilapia Shelf Life. Want to stay up to date with this post?
Log In or Sign Up to comment. Next, preheat the air fryer to degrees Fahrenheit. Place the filets in the air fryer — still frozen — and cook for 5 minutes to allow the surface of the fish to thaw. Remove from the air fryer and season your tilapia filets on both sides with your favorite seasoning, like a spicy Cajun seasoning. Return to the air fryer and cook for an additional minutes. They are finished cooking when they flake apart at the touch of a fork.
If you want to use your instant pot to make veggies and fish simultaneously, you will need a steaming rack to suspend the fish in. Chop your vegetables into 1-inch pieces and place them in the bottom of the pot. Season the veggies and cover them with water. Smaller vegetable pieces will be softer when the cooking is done. If you prefer firmer vegetables, cut larger pieces.
Place the steaming rack on top of the vegetables so that it is not in the water. Season frozen tilapia filets and lay them in the steaming rack. Lock the lid and close the steam valve. Set the pot to high pressure for 8 minutes and a quick pressure release. You can easily add tilapia to your cookout. It only takes a few minutes to cook and makes a nice change from burgers and hot dogs.
Tilapia works well on the grill because it is a firmer fish that will hold together as it cooks. When you cook the tilapia directly on the grill, prepare it with a bit of cooking spray to keep the fish from sticking. Start the tilapia from frozen on the grill and as it thaws, brush it with olive oil and seasoning.
Try some tilapia tacos by seasoning the filets with a combination of chili powder, paprika, cumin, onion powder, garlic powder, salt, and just a pinch of cayenne pepper. Grill over indirect heat for 7 minutes, then turn over once and grill for more minutes. Brush your seasoning on after turning the filet. If you struggle with fish flaking and falling apart on the grill, lay some heavy-duty foil on the grill first and spray it with non-stick cooking oil.
You can grill your fish on the foil over low or indirect heat with similar results and without losing any pieces into the fire. Another option is to pan-sear the frozen tilapia filets. Coat a heavy-duty pan with olive oil and heat to medium. Lay the frozen fillets into the pan. As they begin to defrost, add your seasoning so that it will stick to the fish. Cook for about 7 minutes, then turn the filet over.
Season the other side and cook for 5 more minutes or until the filet flakes with a fork. If you prefer defrosting your filets before you cook them, you can thaw them in the refrigerator. Put them in the fridge the morning before you plan to cook them, and they should be thawed by the time you are ready to cook that evening.
Thawed tilapia is good in the refrigerator for 2 days.
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