So plzz can you help me? Karuna Chawla. Homeopathy Doctor, Noida. Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - get moving to relieve symptoms.
Walking, running, yoga etc. Women who exercise regularly often have My serum calcium value is 6. Is it is normal or serious?
Nived Vasudevan. Homeopathy Doctor, Palakkad. No need of worries. Take a glass of cow's milk daily. Also include dates small fishes etc in your diet. As it is subnormal you can also consider to take calcium vitamin d3 supplements for 3 months. I am 24 year old. My calcium value is 6. So we want to know that is is normal situation or serious situation?
Himanshu Vats. Homeopathy Doctor, Delhi. Yes, it's low but it's not a medical emergency unless you have any other problem. This is the usual case in girls your age in india.
But you may overcome it with dietary supplementation and minutes of good sun exposure. Take care :. My age My serum calcium report value is 6. I want to know I am in safe zone or is it serious issue related to health?
Please suggest me what to do now this situation? It's on lower side, no doubt. But not serious. But you didn't mention symptoms. Uneed to take supplements. Sources of calcium include: milk, cheese, curd and other dairy foods. Green leafy vegetables such as broccoli, cabbage and okra, but not spi I developed rash on left hand after eating okra for few days.
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How to care for your baby's skin the right way. The perfect beauty product for oily skin. See all results matching 'mub'. News » Lifestyle » Food News » Amazing health benefits of eating okra. Amazing health benefits of eating okra. Count: We have sent you a verification email.
Or, "wickles," wicked sweet and spicy pickles as this blogger puts it. Spicy seems to be popular Alton Brown's recipe uses dried chilis and black peppercorns, and even Ladybird Johnson's pickled okra recipe included hot peppers.
Amanda Fiegl is a former assistant editor at Smithsonian and is now a senior editor at the Nature Conservancy. Feedloader Clickability Okra's a strange little vegetable, the kind of thing you might not guess was edible if no one told you. The English word 'okra' is derived from the Twi word 'nkuruma' and is famous in the United States as the thickening agent in the gumbo stews of Louisiana. The French word for okra is 'gombo,' which, like gumbo, derives from a Bantu word Cooking okra can be simple.
Add it to your grocery list to try a new ingredient with powerful health effects. Find out what research says about…. You may think you have to get your protein from meat, nuts, or eggs. These 19 veggies will prove your protein theories wrong! This article explains why commercially fried foods are bad for you and provides some healthier alternatives to consider. Everyone knows that vegetables are good for your health, but some truly stand out from the rest.
Here are 14 of the healthiest vegetables on the…. Having high blood sugar levels is a common problem. Here are 15 natural ways to lower your blood sugar levels. Here is a list of 50 healthy foods, most of which are surprisingly tasty. All the major food groups are included. This article takes a look at 10 of the healthiest winter vegetables and why you should include them in your diet.
Grits are a popular Southern American dish made from crushed or ground corn. This article reviews grits, including their nutrition, benefits, and…. Health Conditions Discover Plan Connect. Biologically classified as a fruit, okra is generally utilized like a vegetable in cooking.
Here are 7 nutrition and health benefits of okra. Share on Pinterest. Rich in nutrients. Okra boasts an impressive nutrient profile. Summary Okra is rich in many nutrients and particularly high in vitamins C and K. This fruit is unique, as it provides protein, a nutrient that many other fruits and vegetables lack.
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